The Dark Side of Artificial Sweeteners
Is the price of buying “sugar-free” worth it? Artificial sweeteners are a low-calorie alternative to sugar. They’re used in an abundance of packaged foods and…
METABOLIC FLEXIBILITY IS ESSENTIAL TO HEALTH
As Americans, we’ve been misled. We’ve been fed a false narrative by scientists, USDA, American Heart Association, medical professionals and media for decades. While promoting…