Vitamin D the “Sunshine Vitamin” and Irony of Sunscreen
As a Southern California native, surfer, and lifelong athlete, I’ve spent most of my life outdoors, soaking up the sun. My experiences in the sun…
You Could Be Taking Years Off Your Life
Mistake No. 1: Consuming excessive sugars Excess sugar consumption can be described as the root of many modern-day diseases. Sugar, by definition, is a…
Travis
I dropped 35 pounds on Fast Eat Live! My starting weight was 221.7 lbs and 17% body fat. After 4 weeks on FEL I was…
Harnessing the Power of Hormesis
We’ve all heard the phrase, “What doesn’t kill us makes us stronger”. That is a perfect statement for the scientific process called Hormesis. Hormesis is…
Andrew
Lost 24.5 lbs in 8 weeks! I needed some sort of change in my life... At first, I wasn’t sure how I would do it,…
Leslie
This journey is the first program I have done and it’s allowed me to drop over 20 pounds. While also integrating in Scott’s Ignite Stored…
Gladys
17 lbs down in 8 weeks! When I listened to Scott explaining F.E.L. I was intrigued, but skeptical, since nothing I had tried to that…
The Dark Side of Artificial Sweeteners
Is the price of buying “sugar-free” worth it? Artificial sweeteners are a low-calorie alternative to sugar. They’re used in an abundance of packaged foods and…
Can Fasting Stop Cancer?
What if the world found out that a promising cancer therapy was discovered? Not only that it existed, but also that it was FREE and…
Protein = Life
“How much protein should I eat?” This is one of the most common questions we get asked by our clients. In response, we remind them…