Harnessing the Power of Hormesis
By Scott Jansen Fast.Eat.Live. We’ve all heard the phrase, “What doesn’t kill us makes us stronger”. That is a perfect statement for the scientific process…
Andrew
Lost 24.5 lbs in 8 weeks! I needed some sort of change in my life... At first, I wasn’t sure how I would do it,…
Leslie
This journey is the first program I have done and it’s allowed me to drop over 20 pounds. While also integrating in Scott’s Ignite Stored…
Gladys
17 lbs down in 8 weeks! When I listened to Scott explaining F.E.L. I was intrigued, but skeptical, since nothing I had tried to that…
The Dark Side of Artificial Sweeteners
Is the price of buying “sugar-free” worth it? Artificial sweeteners are a low-calorie alternative to sugar. They’re used in an abundance of packaged foods and…
Can Fasting Stop Cancer?
What if the world found out that a promising cancer therapy was discovered? Not only that it existed, but also that it was FREE and…
Protein = Life
“How much protein should I eat?” This is one of the most common questions we get asked by our clients. In response, we remind them…
Fermented Foods–Historical medicine
Humans have used fermentation since the beginning of time. It is the oldest method of food preservation and one of the first forms of medicine.…
Joseph
My goal going into this, unlike most others, was to GAIN weight. I thought I would always be a "hardgainer" as gaining weight (specifically muscle)…
WHY MACRONUTRIENTS MATTER
The key to living a healthy life, starts with understanding food. We are what we eat. We live in the modern era where being concerned…