Your Gut Is Your Second Brain
We are all taught from our earliest primary education that our brain is the command center for our body, but did you know your gut…
Takeshi
A year ago, I didn’t like our family picture. I needed to do something about my weight. I was working out but it wasn’t changing…
Melissa
I can’t believe it’s only been 4 wks since starting my Fast Eat Live journey! The results have been amazing. Not only has this banished…
Denise
The 155 lbs plus (40% body fat) me doesn’t even recognize the 117 lbs (24% body fat) athlete (still shredding) that I’ve become since working…
Joel
I can’t speak highly enough of Fast Eat Live! Too many years of eating unhealthy really took its toll on me, and at age 36,…
Jessica
I started FEL one year postpartum, after my second baby, having two under 2 years old. The pregnancy and hormones certainly made some major changes…
Does Eating Fat make you Fat?
There is a persistent over-simplification when it comes to the concept of calories! Throughout the decades we’ve seen weight loss systems like Jenny Craig, Weight…
Jen
I have been following the FEL program for 6 weeks and can’t believe the results I’m already seeing. Previously, I had been feeling stuck in…
Fast. Eat. Live. – Feature in Palm Springs Life
PHOTOGRAPHS - Fab Fernandez STORY - Emily Rapp Black I’ve tried almost every diet plan, juice fast, health “lifestyle,” and detox out there. I’ve downed…