Here is my journey so far:
My transformation with the FEL program has been as much mental as physical. I have been dieting for the last 20 years and in a constant battle with food. Although I’ve never been extremely overweight, I have had a very unhealthy relationship with my body. With this program I have lost the 12 pounds easily that I’ve been battling for so long, but more importantly I am no longer obsessively counting calories and measuring macros, only to fall apart on the weekends and binge. I have no desire to over-eat sugar anymore. I have realized how truly terrible it makes me feel. I can have a little treat and be done… This has been life changing for me! It is an amazing feeling to be in control of your body and your mind and not fear food. I feel truly balanced and healthy for the first time in my life. I cannot thank Scott and Rebecca enough for this gift of true health.