Update: Now down 50+ pounds and feeling better than ever! I will never go back. This is truly a lifestyle that has changed my life.
Original post: August 14,2019
On June 5th I was called into my doctor’s office to review my blood test results. I was diagnosed with Type 2 Diabetes, placed on insulin, told to test my blood regularly, and was sent to 4 weeks of nutrition classes. I was at my heaviest weight ever– inflamed, puffy, etc. When I first heard about intermittent fasting I was quit leary, until I met Scott and Rebecca. I started FEL a few weeks later and it has done wonders with my new lifestyle of eating. I can say now, that this will be my eating style for the rest of my life. Yesterday, I went in for a follow up appointment with my doctor, which was about a month after I started the program. I’m proud to say I’m down 27 pounds, my blood levels are on track, and maybe in a couple of months I’ll be off the insulin! I still have a ways to go with weight loss, but feel confident with our leaders/mentors (Scott & Rebecca) that in following FEL the weight will continue to melt away. I feel great! My clothes fit better, and some of my friends now say I have a glow. Thank you Scott and Rebecca for showing me the way!
