As a couple in our 60s, practicing Fast Eat Live, our lives have changed for the better! Weight down – 8 and 11 pounds in a short time, and almost effortlessly. It’s become a way of life; not a diet. We feel healthy, have increased activity, decreased alcohol intake, and decreased snacking and activities around food. Fasting has become something we look forward to! Thank you Scott and Rebecca for developing a program that works!!!