I dropped 35 pounds on Fast Eat Live! My starting weight was 221.7 lbs and 17% body fat. After 4 weeks on FEL I was down to 194.3 lbs and 9% body fat. My final final weight after 120 days was 187 lbs and only 6% body fat! I had allowed myself to slip from my fitness and nutrition, eating and drinking whatever I wanted, whenever I wanted. As you can see by my before pics I became a big chunky monkey. I used every excuse in the book to try to justify my actions and at the time my mind agreed with me. It wasn’t until Scott Jansen challenged me with his amazing lifestyle change, Fast Eat Live…It’s not just another program. It’s a true lifestyle change made easy! Needless to say, I accepted Scott’s challenge and well, the results speak for themselves. Yes, fitness and nutrition is my therapy (day to day) but life and living is my dedication.
