I have been following the FEL program for 6 weeks and can’t believe the results I’m already seeing. Previously, I had been feeling stuck in my body and couldn’t shake the last 30lbs of pregnancy weight I was still carrying. I felt puffy, tired, and didn’t feel like myself. Since starting FEL, I’ve lost 15lbs, my clothes are fitting more comfortably, decreased bloat and puffiness, increased energy, and a sense of overall well being and health. I absolutely love this system! It is simple to follow and allows for so much flexibility week-to-week. I haven’t felt restricted at all and I look forward to resetting each week and continuing my journey to feel my best!